Kickstarting Healthy Lifestyles Through CUSTOM fitness & Nutrition Plans
Let's work out together!
Kickstarting Healthy Lifestyles Through CUSTOM fitness & Nutrition Plans
Let's work out together!
Who I AM
Someone Who Cares
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I will analyze your body type, BMI, metabolism, and nutrition, to create your individualized macro plan.
Knowledgeable Training & Expertise
With years of success and experience, I am capable of analyzing your body and creating a MACRO and fitness plan that will help you reach your weight loss goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you on an individual basis to keep you on track and motivated to reach your goals.
Your Success is My Goal
I understand that adapting to new nutrition and fitness habits is difficult and often times fails. My goal is to change your view on food and fitness so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle and lose weight fast .
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
SUCCESS STORIES
Subscribe
Copyright © 2022 Justine Rotell Fitness & Nutrition - All Rights Reserved.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.